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heart-healthy-slow-cooker-recipes

Heart-Healthy Slow Cooker Recipes

by On Feb 16 2016

We recently introduced our #IHaveThePowerTo campaign, where our aim is to encourage people to take action and change the world. This month’s theme is “Impact a Life” and in honor of American Heart Month, we’re sharing four of our favorite heart-healthy (and energy-saving) slow cooker recipes.

 

Vegetable Soup

Vegetables are a staple in any healthy diet. This heartwarming recipe is full of carrots, beans and corn. Make it your own by adding any of your favorite vegetables.

 

Risotto with Butternut Squash and Sausage

This side dish is the perfect accompaniment to any meal. The flavors of the butternut squash, sausage and spinach marry beautifully.

 

Frittata with Kale, Roasted Red Pepper and Feta

Eggs are full of protein and keep you full throughout the day. This satisfying frittata is perfect for a breakfast on the go, or for a weekend brunch.

 

Thai Chicken with Peanut Sauce

Who needs take-out when you have a healthier and more delicious alternative! This Thai dish is packed with fresh, bold flavors and is a great source of protein.

 

Eating nutrient-dense food is one of the many ways that you can reduce your risk of heart disease. Check out other lifestyle changes you can make to decrease your risk. Give these recipes a try and share your foodie photos with us on Twitter or Facebook and use the hashtag #IHaveThePowerTo.